Cake Maternity Blog

It is likely that the last thing you are thinking about right now is clothing and dressing your body post baby.   You are probably living in your favorite pair of nursing PJ’s, and a comfortable nursing bra, as life right...

Whether you are a new mum, just back at work, want to share the load with your partner or need to be away from your baby; pumping may be something you’re interested in.  There are many reasons why you might consider pumping your...

It is very easy to get caught up in the need to buy everything available for our unborn child.   The simple truth is that you really do not need a lot.   Babies have been bought up for generations without all...

Diastasis Recti is a condition that many women are left with postnatal. Approximately two thirds of women will have it in varying degrees.   It is basically a gap between the right and left abdominal wall muscles that result...

We are often so focused on our pregnancy and the impending birth that we forget about our postpartum body.   Belly   It may take some time for your belly to disappear. Do not expect to leave the hospital in your pre...

A lot of women eat healthy through their pregnancies, but tend to neglect their bodies postpartum.   This can be due to lack of time, energy levels being low and or giving into cravings.   Breastfeeding combined...

During pregnancy most women experience an increase in their breast size. Whilst breastfeeding the change can be even more pronounced and depending on milk supply and feeding patterns, regular change is to be expected.   The...