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Author • Birth doula, nutritionist, herbalist + mama of four
Birth doula, nutritionist, herbalist + mama of four
Anna-Maria has a passion for women's health and the continuity of care for the mother and baby. As a nutritionist, herbalist, birth doula and yoga instructor she specialises in women's and children's health. Her main work is around pregnancy, birth and postpartum and is currently adding lactation consultant to her skill-set and will be certified in 2021. After her first birth experience, breastfeeding journey and becoming a mother in 2011 she got the insight she needed to dive deeper into the knowledge and care she wanted to provide for her clients - She has never looked back and now has a thriving clinic in Paddington but also offers virtual and in-home care for new mothers. As a birth doula, she has supported 70+ births (and counting) and attends between 2-4 births per month which are all over Sydney in both private and public hospitals and home births. Anna-Maria is the host of the Mumspire podcast and runs workshops for both expectant and new mothers as well as midwives to improve the care and knowledge around pregnancy nutrition and postpartum mental and physical health.
Anna-Maria is originally from Denmark but settled here in Sydney Australia in 2008. She loves the warmer climate and feels fully integrated in Australia, where she is raising her four children with her Swedish husband. She calls herself an essentialist (learn more about what this means in her blog posts), meditates daily and is a passionate nature-lover! She has worked as a model since she was 15 years old and lived across the globe. Despite living in the world of modelling from such a young age, she found her feet firmly grounded in the world of yoga and nutrition — had it not been for her modelling career she may never have settled in Australia, which has captured her heart.
Adv. Dip Nutritional Medicine, Adv. Dip Herbal Medicine (ACNT), Paediatric Nutrition Cert. (Monash), Cert. Birth Doula (Childbirth International), Cert. Yoga Instructor (YogaWorks NYC). Her website is www.annamaria.com.au.
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